Get Packing! RESQ72

Tonight is the first night of Virtual Stamping Night over on Splitcoaststampers! I am hostessing a challenge tonight...come on over and check it out!

We are moving over the summer from New York to Florida! I am looking forward to nice weather all year round but until then I have to face something I despise....PACKING! I have a bad back so I am always in fear of causing more injury by packing and lifting boxes.

For your challenge this week, I want to see BOXES! You can make a square card, or use a square/rectangle die cut or just use some kind of square/rectangle on your creation!

Here is my sample:

I used rectangles of patterned paper for mine...super easy!
recipe: stamps- Papertrey ink Signature Greetings

Paper- SU DP, unk scraps, tempting turquoise, black

ink- PTI fresh snow

accessories- PTI die, pearls

Don't forget to use the keyword RESQ72 if you are posting to an online gallery, or just use the inlinx below:

RESQ- ME! Enter your creation here!

1. Mary C	2. Susan's Crafty Chaos	3. Katja
4. Tussemaja	5. Naush~Doodlebuddies	6. kapree
7. lalkygirl	8. Tracy Payne	9. Juliet A
10. Erica J-W	11. Moshie	12. Froggy
13. anita	14. *Chrissie*	15. Robin Funge
16. Yaz	17. Naush~Doodlebuddies	18. Georgie
19. Pankti	20. Karli CwC	21. Hazel
22. Stacey G . (2Craf-t-4u)	23. Tracey V	24. Jacqui
25. Leanne	26. Gale Varland	27. Sharon
28. Peggy R	29. Deonna B	30. JanR
31. Jennifer	32. lalkygirl	33. Maria Matter

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Thanks for stopping by....come check out the fun over at

Virtual Stamp Night on SCS tonight!

Don't be S.A.D. RESQ71

AT this time of the year we all say it...."Oh this weather is DEPRESSING!" But did you know there is an actual syndrome to prove it?

It's called Seasonal Affective Disorder, or S.A.D. for short. Symptoms include:

1. sleep problems- oversleeping but not refreshed, needing a nap in the afternoon, cannot get out of bed

2. overeating- craving carbs and gaining weight

3. depression, despair, misery, guilt, anxiety- normal tasks become difficult

4. family/social problems- avoiding company, irritability, loss of libido

5. lethargy- too tired to cope, everything in effort

6. physical symptoms- often joint pain and/or stomach problems, lower resistance to infections

The problem comes from lack of bright light in winter. Researchers have proved that bright light makes a difference to the brain chemistry, but why some people suffer and others don't is still unclear.

The treatment is obviously...BRIGHT light! You need at least a 2500lux (lux is the technical measure of brightness) which is roughly 5 times brighter than a well lit office. Also, LED lights, lightboxes and sunlight simulator lamps are useful.

**Ok, now these are severe cases of people and if you feel you have any of the above symptoms, I strongly encourage you to seek professional help.

So how do WE handle this lack of bright light and the winter blues???

I'm so glad you asked.....You have a challenge! LOL This week's challenge is to beat the S.A.D. in your life and make a project with something that makes YOU happy! You can use a picture of your kids, hubby or dog, make a Valentine for a friend, use a beach scene to remind you of summer vacation, or make a celebration card to remind you of the things in life that are important! Anything that makes YOU happy works here!

Here is my HAPPY card...my Happy BIRTHDAY card!:

What makes me happy about this card is the vellum strip and the background...the vellum strip because I NEVER use vellum and I did this for a Papertrey challenge and I Love how it came out...and the background because instead of pulling out a separate BG stamp, I used the cake square instead! Cool, huh?

Don't forget to use the keyword RESQ71 if you are uploading to an online gallery, or use the inlinx below:

RESQ- ME! Enter your creation here!

1. Amy Fitzgerald	2. Hazel	3. Jan Hunnicutt
4. KraftyKaren	5. Jennie	6. Priyanka
7. maxine	8. Lovely Linda	9. Deonna B
10. Shubhra	11. Shelley Riffle	12. Scrappy
13. Grandma's Pearl	14. Darlene P.	15. JanR
16. Dori	17. Kim Mc	18. bettina
19. alethea	20. Lovely Linda	21. Grace N
22. The Navy Wife	23. lis-m	24. Wini (LooneyBugDesigns)
25. chris olsen	26. Katie Tate	27. Hege
28. Julie B.x	29. BethieJ	30. mero
31. Gale	32. Ardilla	33. Debra B
34. Scrappy	35. Scrappy	36. Froggy - Froggaritaville
37. Scrappy	38. Barbara	39. Dana
40. yogi	41. Belinda L.	42. Suzie McFloozy
43. flutterbytrina	44. Nancy Brown	45. Sandy O
46. Scrappy	47. Tammylee Newberry	48. Scrappy
49. Scrappy	50. Carolyn	51. Leanne
52. Audrey E.	53. Tammy L	54. iulia
55. Ann English	56. Miss Amber (Indah)	57. Jeri
58. carla	59. Eiglas	60. ~Jeri M~
61. Mary C	62. Peggy R	63. Fern
64. Katie Tate	65. donna moore	66. ForgottenScraps
67. Stacie G	68. FrancaK	69. Scrappy
70. Tine	71. Daniella	72. Jenny T - JR Creations
73. Katie Tate	74. ARTish	75. Tracey V
76. joanne (cardology,etc)	77. Anne Marie Hile	78. Amy Duff
79. bettina	80. lalkygirl	81. Sharon
82. Craftilicious	83. Naush~Doodlebuddies	84. Colette S
85. Angela Marie	86. Carlie M.	87. Scrappy
88. Scrappy

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Thanks for stopping by and SMILE!

Heart Sounds RESQ70

Valentine's Day is on the way and I have been thinking about our hearts....so today's challenge comes from our resident Cardiologist!

Heart murmurs are fairly common...I have one and so does my Dad. You know your heart sound like this: lub-dub, lub-dub...well, with a heart murmur your heart beat sound more like lub-dub whoosh, lub-dub whoosh.....

A murmur is usually present when there is a heart valve problem. The doctor will perform a variety of tests to determine what kind of valve problem you have and if the valve problem is serious. Some of the tests performed are: an echocardiogram, an electrocardiogram, a chest x-ray, or cardiac catheterization.

Most of the time heart murmurs are normal and do not indicate that there is anything wrong with the heart. However, talk with your doctor about treatments and precautions.

There are two main types of heart murmurs: diastolic and systolic. A diastolic murmur occurs when the heart muscle relaxes between beats. It occurs after the second heart sound. A systolic murmur occurs between the first and second heart sounds.

SO, in honor of all those out there like me with a heart murmur, I want to see projects with lots of words...murmurs if you will....murmurs of LOVE! You can use a sentiment as a focal point, cut out words, an all word card using my favorite site Wordle...as long as there is a lot of words on it! Show me the LOVE!

Here is my murmur of LOVE:

Don't forget to use the keyword RESQ70 if you are uploading to an online gallery, or use the inlinx below:

RESQ- ME! Enter your creation here!

1. Erica J-W

2. blackdragon

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Grey Matter RESQ69

The brain is our most complex but least understood organ. One of the great mysteries lies in the GREY matter. The senses of the body (speech, hearing, feelings, seeing and memory) and control of the body's muscles are part of the grey matter's function. But the amount and distribution of the grey matter shapes a one's personality, higher order thinking, and memory.

For this week's challenge, use your GREY matter and create something with GREY as the dominant color! Go to your favorite color combo and replace the black or brown with grey. use metallic silver embossing or even metal embellishments. Just let me see the GREY!

Here is my Grey creation:

Remember to use the keyword RESQ69 if you are uploading to an online gallery, or use the inlinx below!

RESQ- ME! Enter your creation here!

1. Sandy/stampingwriter	2. SmilynStef	3. blackdragon
4. Dori

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Thanks for stopping by!